Wednesday, July 11, 2012

DIY Kettlebell

Okay, I'm a huge fan of kettlebells and suggest that this is where you break down and buy a couple for yourself, but if you really can't swing it (pun intended), Bud Jeffries lays it all out for you on how to make one for yourself.  He shows a t-handle and a d-handle.  Take your pick.  You can't go wrong.

These are only good for swings, but considering how good swings are for you, I'd highly suggest it.  Follow the link to his instructions and swing away!

T-Handle Kettlebell
t handle loadable 1024x768 T Handle Kettlebell


D-Handle Kettlebell

D Handle Kettlebell D Handle Kettlebell

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